Lymphatic Drainage

How does it work?

The lymphatic system is responsible for helping fluid and waste leave the body and for regulating the immune system. When the lymphatic system becomes blocked, fluid builds up and stagnates, causing the entire system to become toxic, making us feel sluggish and more susceptible to viral or contagious diseases. By stimulating this system through massage, it works more efficiently, which in turn boosts the immune system, clears blockages, eliminates toxins, transports nutrients to cells and increases the metabolism.

What does it involve?

Lymphatic drainage is essentially a form of massage. Unlike some other forms of massage, lymphatic drainage utilises a very light pressure combined with soft pumping movements in the direction of the lymph nodes.

What is it good for?

Lymphatic drainage massage is especially useful for individuals who seem to suffer regularly from common illnesses like colds and flu. It is also recommended for people who lead sedentary lifestyles, or those who want to reduce puffiness or swelling, especially in their ankles and wrists.

What are the benefits?

Lymphatic drainage massage boosts the immune system so that as well as helping the body ward off illness, the treatment can facilitate general feelings of health and vitality. It also has a positive physical effect, improving the appearance of the skin and reducing puffiness caused by water retention, poor circulation or pregnancy.